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The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance
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MSRP: $12.99
Your Price: $10.18
Savings: $ 2.81 ( 22% )
Shipping: Usually ships in 24 hours
Manufacturer: Betterway Books
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Additional The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance Information
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For anyone who wants to improve their mental game, this must-have book provides inspiration, specific strategies and tools that will help tennis players shift their thinking so they truly can play the best tennis of their life. Former No. 1 world-ranked player, coach, sport psychology consultant and psychotherapist, Jeff Greenwald provides a deeper and richer glimpse into the mental game that gets at the heart of players' inner struggle. Full of highly practical mental toughness strategies, personal anecdotes and examples from clients, Greenwald's approach gives tennis players the edge they need to succeed at this most elusive part of the game of tennis. Organized in a simple and practical manner, no other book on the market makes improving your mental game this accessible.
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What Customers Say About The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance:
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This not a good book; it is boring. You will not remember much of it during a match because there is very little that is salient enough to leave an impression.
The author presents several mental strategies for tennis that he developed from his experiences in playing and coaching. These look to be applicable to players at any level. It was a quick read and I found that a few points stuck in my head well after I had finished reading the book that helped me improve my thought process on the court and consequently my results. I play at the 4.0/4.5 level.
Well written - easy to read. Just the right amount of thought tips.It helped me.
Trivial psychobabble. Very few specific, concrete suggestions that would allow you to take some action. Also, quite redundant.
Jeff Greenwald has a concise and straight forward approach of putting everything about competition tennis that has given me the "yips" over the past 15 years into chapters and then giving a mental strategy or solution to the problem (which is in my mind). The suggested readings are also helpful. We'll see if this all works.
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